Weight Management
Obesity is a medical condition in which an individual has an excessive amount of body fat, which can lead to a variety of health problems. It is typically defined as having a body mass index (BMI) of 30 or higher.
Obesity is often caused by a combination of genetic, environmental, and behavioral factors. Some people may have a genetic predisposition to obesity, while others may be more likely to become obese due to factors such as unhealthy eating habits, lack of physical activity, or certain medical conditions.
Obesity can increase the risk of developing a range of health complications, including:
- Type 2 diabetes
- Heart disease
- High blood pressure
- Stroke
- Certain types of cancer
- Sleep apnea
- Joint problems
Treatment for obesity typically involves a combination of lifestyle changes, such as following a healthy diet, increasing physical activity, and changing behaviors that contribute to overeating. In some cases, medications or weight loss surgery may also be recommended. It is important for individuals who are overweight or obese to work closely with a healthcare provider to manage their weight and reduce the risk of health complications.